Category: Self-Help

Fulfilled: The Passion & Provision Strategy for Building a Business with Profit, Purpose & Legacy

Running a business can be discouraging, overwhelming, and lonely. Everything looks good from the outside, but on the inside, you’re struggling to take your business to the next level while still living your best life. What you need is a holistic strategy for running a stable company that makes money and allows you to sleep well at night. This might seem like a fairy tale, but it’s not. After years of research and honing their strategies, Kathryn and Michael K. Redman have developed a framew... [Read More...]

Decluttering Your Life In A Year Or Less!

3 Books In 1 – For everyone tired of looking at the mess in their living situation, do you want to regain back control over your Home, mind, digital life and social media? So you can have a more focused and enjoyable life? Do you like annual plans, practical exercises, free printables, worksheets, checklists and step-by-step blueprints to reach your goals? $5.99 on Kindle. ... [Read More...]

The Anxiety Toolkit for Adults: Simple Yet Powerful CBT and DBT Skills to Eliminate Your Anxiety, Worry, Panic, and Phobia. Be Confident and Overcome Limitations (Mental Wellness Book 4)

Many people struggle to keep their emotions in check. Cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) are therapies that help people who struggle with their emotions. In this workbook, you will learn the basic principles of each therapy technique and how to apply them in your everyday life. $0.99 on Kindle. ... [Read More...]

Stop Stress Eating Now

Emotional eating taking over your life and ruining your self-esteem? Then keep reading to how you can Stop Stress Eating NOW! Do you struggle to lose weight or keep it off? Do you often reach for your favorite fatty comfort food whenever you feel happy or sad? Do you wish you could put an end to your stress eating habits for good? If you said YES to any of these questions, you’re in the right place! Most importantly, you’re not alone. Sought-after psychologist and bestselling author John Be... [Read More...]

You Can Turn This Around, A Memoir: How I Learned To Become My Own Fairy Godmother

With a Spanish father and Scottish mother, Lazara grew up between both countries, gaining powerful insights into the differences in people’s thought patterns and behaviors across cultures from a very early age. A traumatic childhood and adolescence led to the realization that we each hold the power within ourselves to create an amazing life of abundance. This personal story is one of hope and transformation. In it, Lazara shares how she turned tragic events and circumstances into a life of ab... [Read More...]

The Other Side: A Memoir of Hope in the Midst of Depression

Neil experienced depression, anxiety and suicidal thoughts. Believing he tried everything to help himself, he just wanted to close his eyes to the world. The Other Side blends autobiography and practical action steps for change and shows how it is possible to live a better life. Each chapter contains Neil’s Notes, tool to help take action now. Drawing on his own battles & with his signature humour $0.99 on Kindle. ... [Read More...]

Intermittent Fasting for Women Over 60

Want Your Sixties to Be More Vibrant and Energy-filled? You’ve tried countless diets and know they don’t deliver lasting results. You know that a lifestyle change is needed, one that works for your body, schedule, and phase of life. INTERMITTENT FASTING FOR WOMEN OVER 60 is the simple solution. We can blame menopause, age, and a sedentary lifestyle for a lack of energy, brain fog, and weight gain, but it isn’t too late to reshape our bodies and minds to feel and look younger. I really str... [Read More...]

Free: I Am Animal: Lessons from Sharks to Master the Mind, Body, and Life

There are hundreds of reasons that sharks have ruled our world’s oceans since their entry into the fossil record 450 million years ago… and why they’ve survived five mass extinction events, long predating Mount Everest, dinosaurs, and even trees. To me, the message is one and clear: they’re really, really, really good at what they do. If that’s true, I only have one question. What do these waterborne warriors have to teach humanity about living our dream lives? In this book, you’ll ... [Read More...]

Free: Reinventing Your BadAss Self: A Manual to Rewriting the Script of Your Life, Anytime You Choose

Have you ever…Woke up one day and realized that you are like a hamster in a cage reliving the script that you play in your head over and over again. Day after day, month after month, year after year and you are sick and tired of getting nowhere in this “Game of Life”? Are you destined to live a mediocre life forever? Don’t you want more out of life? Have you given up on your dreams? I know I did for a while… Aren’t you tired of giving and giving until you hav... [Read More...]