Mindset First: Break Free from the Weight of Results, Play with Confidence, and Perform When It Matters Most
Tired of all the fluffy and cookie-cutter mental game advice? Keep reading to learn a reliable and repeatable way to win the mental game
The pursuit of excellence is a double edged sword that leaves many hockey players or any high-performer worrying about mistakes, overthinking, and lacking confidence.
Fluffy and cookie-cutter advice like be positive, don’t worry about it, and just be confident only makes things worse. These might be the mental states you are trying to achieve, but they a... [Read More...]