Category: Self-Help

Here’s what you need to know before you’ve burned out being a superwoman: Are you stretched thin by your family obligations? Have your work responsibilities recently become too much to handle? Are you exhausted from living up to everyone else’s expectations of you? If you answered “yes” to the questions above, then you are pushing too hard to live up to your image of a “superwoman.”This constant hustle is putting tremendous stress on you, leading you toward burnout. Deloitte’s W... [Read More...]

Free yourself from the destructive shackles of codependency by learning how to set healthy boundaries, claim independence, and end neediness — Keep reading to learn more! Are you unsure if you are codependent or not? Are you in a toxic relationship due to your codependent tendencies and finding it hard to set and maintain healthy boundaries to claim your independence? Are you a people-pleaser who always says YES even if it hurts you? If you said YES to any of these questions, you’re in the ... [Read More...]

Fearfully Forward Success is a guide that teaches the reader how to use fear as a tool for growth. People typically allow fear to stop them from pursuing goals. This book teaches the reader how to experience fear as an opportunity, and grow while pursuing their goals. $0.99 on Kindle. ... [Read More...]

Do you feel highly stressed at work? Perhaps, you find it difficult to address issues or excess workload with your manager, leading to working yourself to your limits before suffering burnout. Or maybe you have a member of your team or a friend that is struggling with burnout at work, and you want to learn how you can help them. Perhaps, you have constantly struggled with this issue, or it is something that has only recently come to the forefront in your job. Then, you should look to eradicate ... [Read More...]