Category: Self-Help

Free: The Truth About Self-Doubt: Secrets to Master Self-Confidence with Easy Effective Strategies to Unlock Your True Self-Image in Just Less Than a Year!

Do you find yourself locked in the habit of always questioning every of your decision and you really want to have total confidence in your actions and decision-making? Perhaps, you find yourself intertwined with the constant thoughts and feelings of inadequacy despite making progress; you don’t have to worry. Keep calm, because you’ve got this book, The Truth About Self-Doubt. Free on Kindle. ... [Read More...]

Breaking The Chains Of Anxiety

This book offers 65 life-changing tips to win the battle over anxiety! You’ll discover a 5-point practice approach that targets various compositions of our human existence – cognitive, psychological, physical, nutritional, and spiritual. The inspiring true-life stories (and essential mindsets) in this book are encouraging and compelling! $0.99 on Kindle. ... [Read More...]

Growth Cycles: Identify What Matters Most, Accomplish Goals Faster, And Gain The Advantage At Home And Work

Discover the essence of living your life with intentional purpose through Growth Cycles – a comprehensive guide to unlocking success within yourself. In this book, Timothy E. Shawley shares his personal experiences and provides practical hacks for creating gradual daily routines that will help you find your purpose and achieve your personal goals. With a focus on intentionality and fulfillment, Growth Cycles is the perfect tool to guide you towards a more purposeful life. The best time to... [Read More...]

Free: 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended: Improve Eating Habits, Lose Weight Strengthen Your Faith & Enhance Your Mind

The 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended is a must-read. It will help you improve your eating habits, lose weight, strengthen your faith, and enhance your mind. By reading this book, you will learn the circumstances that may cause you to eat emotionally and the steps you can take to prevent it for good. Free on Kindle. ... [Read More...]

The Art of Finding FLOW: How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will!

THE ART OF FINDING FLOW provides a masterclass on getting into a flow state at will. It offers a step-by-step action plan to help you develop this remarkable ability at your own pace. Learn how to perform at your highest level and finally unlock your potential! $0.99 on Kindle. ... [Read More...]

Life Is Abundant

Life is Abundant Are you struggling to find the good in life? Do you have a relationship with gratitude? What if you could unlock the full potential and possibilities of your life? Gratitude. It’s a word many of us know, but often take for granted. We rarely understand how to apply it to our lives, limiting our capacity to fully experience its benefits. This changes now. Life is Abundant is a 21-day challenge and workbook designed to help you unlock the power of mindset focusing on abundance ... [Read More...]

Adulting Life Skills For Teen Girls

If you’re feeling afraid or overwhelmed because the “adulting” phase is approaching and everyone around you seems more successful or farther along, or if you’re trying to face the pressures to fit in, meet certain expectations, and deal with anxiety about the last days of your teenage life, have you ever considered a guide to prepare you for what’s to come in adult life? Are you tired of hearing advice about adulting? Are you tired of feeling anxious or stressed fo... [Read More...]

Becoming Your Highest Self: A Guided Journal

Becoming Your Highest Self is a guided journal that helps you develop practical self-care routines that will bring you into a peaceful and fulfilling life. Tiffany S. Borst offers easy to follow meditation and movement practices that guide you on your journey to conquer self-doubt, ease anxiety and start manifesting the life you desire. This book is packed with thoughtful journal prompts for self-discovery and true transformation! $2.99 on Kindle. ... [Read More...]

CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living

This workbook is designed for anyone wanting to take charge of their transformation. It is for the person that believes they are worth the time and effort to become whole and are willing to take bold steps towards awareness. It is for you, because you are worth the time and effort to evolve. The exercises are simple and direct, yet they bring the silent workings of the mind to the fore, allowing proactive assessment and progressive improvement. Having felt the weight of anxiety and depression f... [Read More...]

Own Your Care

Own Your Care offers patients and family a guide to finding answers for what may feel like an overwhelming situation. Dr. Jeanne Lee provides expert guidance for managing physical symptoms associated with advanced illness, making major healthcare decisions, and coping with the emotional and spiritual struggles of life-altering medical news. $8.99 on Kindle. ... [Read More...]