Category: Self-Help

The Somatic Therapy Handbook

Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle. ... [Read More...]

Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease

Anxiety and Stress Can Overtake Your World! Turning to prescription medicines can come with dangerous side effects. There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to deal with everyday anxiety and stress. $0.99 on Kindle. ... [Read More...]

Workbook: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

In the book, Adult Children of Emotionally Immature Parents, clinical psychologist Dr. Lindsay Gibson goes into phenomenal detail and discusses the effect that the poor emotional development of parents can have on their children’s lives and practical steps you can take to break free from this cycle so that you can build a future filled with emotional intimacy. In this workbook, you will embark on thorough shadow work guided by BONUS: Book includes a downloadable audiobook version. $0.99 on Ki... [Read More...]

The Swipe Right Effect: The Power to Get Unstuck

Are you feeling stuck in your life? Do you find yourself struggling to move on from a significant loss or trauma? The Swipe Right Effect by C.K. Collins, aka Kelly, is the perfect guidebook for anyone who wants to find their way back to happiness, empowerment, and joy. Drawing from her own experience of overcoming divorce, Kelly shares personal stories of her journey towards healing and transformation. She also interviews ten of her special friends who share their own stories of pain, renewal, ... [Read More...]

HOW TO BE GOOD YOU CAN TRY: The Art of Dialogue: A Journey through old and modern mind

Imagine that you have a chance to talk with Marcus Aurelius or Socrates. In this book the author in the form of short stories speaks in dreams with ancient philosophers and tries to find solutions to modern problems. This book does not give answers, more that she gives a guide to get through daily Manheim. It is very easy to read and understand messages from an author and from the past. History repeats itself. $0.99 on Kindle. ... [Read More...]

Forces at Work: How to Get What You Want and Keep What You Value

As competent and capable leaders, we can easily become misaligned with our true purpose. We want to make a difference, but as commitments and responsibilities pile up, we bury our own dreams and succumb to others’ expectations and the pressure to prove and perform. In Forces at Work, Missy Shopshire invites you to rediscover what matters to you. $0.99 on Kindle. ... [Read More...]

From Surviving to Thriving

From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life understands the importance of actively taking steps to heal and slowly unburdening yourself from the weight of trauma. This book gently guides you in getting to know yourself and walks you through how your brain changes upon experiencing trauma, how you can healthily acknowledge that those traumatic events happened, and practical ways you can participate in your healing process. Live life unshackled from your past with ... [Read More...]

Finding Your True Self

EVER FELT SOMETHING IS MISSING FROM YOUR LIFE? WORRIED ABOUT LIFE PASSING YOU BY? HOW TO FIT YOUR PHYSICAL, MENTAL, SPIRITUAL NEEDS WITHIN YOUR LIMITED TIME? YOU’LL LEARN: + Identify your true inner being and find your path leading to life fulfillment +A TESTED step by step guide to living well including latest research discoveries on human growth USE THESE PRINCIPLES, SEE YOUR ACCOMPLISHMENTS SOAR AND YOUR LIFE SATISFACTION LEVEL EXPLODE $0.99 on Kindle. ... [Read More...]

Dear Self

This 224-page bitesize self-help book uncovers love, loss, grief, healing, self-discovery and hope through pieces of prose and interactive chapters filled with truth residing at the heart of the human condition. Pieces that have been adored by millions of readers all around the world are bundled together in this tender collection that Ruby has carefully compiled to aid everyone on their healing journey. This book is for everyone who wants to move on and embrace happiness. This book is for every... [Read More...]

Free: The First Happiness System: A Self-Help Book to Embrace Happiness and Transform Your Life

Unlock the secret to lasting joy with our groundbreaking book on the First Happiness System. Discover that happiness isn’t stumbled upon—it’s a skill you can master! Follow a captivating real-life journey that led to a simple, universal system for a fulfilling life. Get practical tips, gain motivation, and be inspired by heartwarming illustrations from the author’s daughter. Start your own journey to sustainable happiness today! ? Free on Kindle. ... [Read More...]