Health, Fitness & Dieting | FreeBookPromotions.com

Ascension

Dalton Lewis is a brilliant but struggling writer who suffers a complete physical and mental breakdown in Las Vegas, Nevada. He had a childhood which taught him to be a writer, but everything went bad. This is the true story of a real-life battle against paranoid schizohprenia. $2.99 on Kindle. ... [Read More...]

Free: Never Binge Eat Again & Take Back Your Life: Your Powerful Go-to Guide for Binge Eating Disorder Recovery for Teens and Adults

“Never Binge Eat Again & Take Back Your Life” is the perfect book to complement your doctor’s advice and recommendations. Using proven, expert-approved tips, tools, and techniques, you will be able to fully confront your inner struggles and do something about them! ... [Read More...]

Free: Kick Your Fat in the Nuts

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger p... [Read More...]

KABOOMER: Thriving and Striving into your 90s

Take two steps at a time, not two pills at a time! You invested your money to retire securely. Now it’s time to invest in your physical well-being to thrive and strive—whatever your age, elder fitness level, or medical condition. Filled with lasting lessons for longevity, this science-driven and sweat-proven guide will coach you toward a healthy lifestyle. Achieve your younger “fitness age” or gym-span to thrive and strive, and to party past 90 with KABOOMER. $1.99 on Kindle. ... [Read More...]

Ayurveda Basics: Balance Your Body, Mind, and Consciousness Naturally

Have you heard the buzz around the oldest healing techniques in the world called Ayurveda and are curious to learn more? Look no further! This book will break down the absolute basics of an Ayurvedic lifestyle in a simple and approachable way so that you can start living one yourself. Ayurveda is the optimal way of living, and by picking up this book, you are one step closer to living your best life! $0.99 on Kindle. ... [Read More...]

Living Younger Longer with Red Light Therapy

Red Light Therapy is not a hoax. On the contrary, it’s the best-kept secret for the last 40 years. Also called Photobiomodulation, this therapy has been the subject of over 5000 clinical scientific studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of the mitochondria that boosts recovery and performance across the physiological spectrum. The best part about this therapy is that it is... [Read More...]

Weight Loss Motivation & 100 Weight Loss Tips

2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS. Book 1 – Weight Loss Motivation: The Ultimate Motivation Guide These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy. Book 2 – Weight Loss Tips: 100 Weight Loss Ti... [Read More...]

Decode The Secrets To Weight Loss

This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. Instead, it provides you with various solutions that won’t just help you lose weight but will also completely transform your life into one that fills you with energy and long-lasting health. Everyone’s body is different, which means there is no one-way approach to manage your weight. Learning what works for your body and lifestyle will give you more freedom and confidence in your ab... [Read More...]

Master Your Core

Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing you can do to improve your health, build strength, and reduce your risk of injuries (for men and women). $0.99 on Kindle. ... [Read More...]

The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life

If you need a companion for your health journey, then keep reading… She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, she decides to stick to her coffee and a bite of pineapple spear. Throughout the morning, thoughts about food distract her from work. The image of her overweight body haunts her. Shame and ... [Read More...]