Category: Self-Help

Unclutter Your Life to Find Meaning & Purpose: The Wisdom of Swedish Death Cleaning in Daily Life

Unclutter Your Living Space, Heart, Mind, and Soul “If you want to change your life, you have to do something different.” Unlock the Power of Swedish Death Cleaning Are you tired of living in a cluttered mess? Is your heart weighed down by what you have accumulated over the years? Do you long for a simpler, more fulfilling life? Look no further! In “Unclutter Your Life to Find Meaning & Purpose: The Wisdom of Swedish Death Cleaning in Daily Life,” you will discover t... [Read More...]

Workbook: The Body Keeps the Score

Fabulous audiobook included at the end? Did you know that trauma is the single greatest threat to public health and well-being that America has ever seen? This workbook not only does it provide all of van der Kolk’s teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important!—but it also allows you… $0.99 on Kindle. ... [Read More...]

Curious Avatar: Exploring Reality, Spiritual Energy, Personal Transformation, and the Meaning of Life

A self-help book imbued with grace, kindness, and compassion; Curious Avatar is about self-empowerment and offers a fresh, enlightened analysis of reality and serves as a guide for harnessing the power of Source Energy to help you create a better life. $0.99 on Kindle. ... [Read More...]

Anger Management for Men: A Self-Help Anger Management Guide for When a Man Has Anger Issues

Struggling with anger? Learn effective strategies and practical tips to gain control over your anger and live a happier, more peaceful life. Whether it’s stress at work or conflicts in relationships, this self-help guide will provide the tools to navigate anger and transform your emotional well-being. Specifically designed for men, this book explores the root causes of anger, teaches how to recognize signs of anger, and offers coping strategies for calming down during challenging situatio... [Read More...]

Building Communities of Hope: How People are Making Positive Change

Would you like to bring more hope and power into your life? Can you see yourself as an influencer and force for positive change? Each one of us, deep down, has the spirit and fire within to live in joy. We are built for it! We can and do make positive changes that empower and bring hope to ourselves and others. Most of us have wondered more than once: “How can I make a difference?” This book looks at that question. Readers have called this a compelling and motivational guidebook that is a p... [Read More...]

Crush Mom Guilt: Transform Your Life from Crappy to Happy and Ignite Your Inner Greatness

Mom guilt. It’s the deep, dark side of motherhood that no one talks about. But it’s there, and it’s real. In everyday decisions, guilt seeps through the cracks of your mom-soul, and you question if you are giving, doing, and being enough. It robs you of giving time to yourself. You are NOT ALONE. Crush Mom Guilt is a book co-authored by Trina and Tara O’Brien, former collegiate athletes, and co-founders of Power Mom. This book will empower and inspire you to overcome the deep-seated... [Read More...]

How To Train Your Thinking: Sharpen Your Mind To Think Bigger And Materialize Your Dreams

“Ever feel like your life is out of control? Your circumstances are important, but they cannot stand between you and wealth, contentment, and respect—unless you let them. What you’ll discover in this book is achieving your maximum potential doesn’t lie in lucky breaks or keeping your nose to the grindstone. It lies in how you think.” $0.99 on Kindle. ... [Read More...]

The 15 Essential Steps to Master as a Pregnancy Guide for Men

An ALL-IN-ONE book for Men who want to start their OWN FAMILY by having a baby 1-PLAN & PREPARE men for Pregnancy phase of their partners 2-NECESSARY TIPS to create an ALL-ROUND Care System at EVERY STAGE of pregnancy 3-VITAL STEPS to be followed on the day of CHILDBIRTH 4-Tips to care for the new-born baby and mother 5-Become the BEST HUBBY & DAD! $ 0.99 on Kindle. ... [Read More...]

Free: Digital Detox: Rediscovering Life’s Potential Beyond Social Media

Are you feeling overwhelmed by the constant barrage of notifications, emails, and messages from social media? Do you feel like your life is consumed by a never-ending cycle of scrolling through feeds and mindlessly consuming content online? If so, then Digital Detox is the book for you. Digital Detox explores how to reclaim control over your digital life and turn it into something that works for you instead of against you. This book provides practical steps to help you unplug from technology an... [Read More...]

You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood

Are you a new mother? Are you finding it difficult to bask in the glow of motherhood? Are you struggling with caring for yourself and your new baby? You are not to blame for the way you feel right now. Postpartum depression may be the cause of so many unsettling emotions following the birth of your child, including: Anger and frustration Hopelessness A sense of being completely alone in the world Lack of bonding with your baby Whether you’ve already received a diagnosis, or you’re unsure ... [Read More...]