Category: Self-Help

Loneliness Dissolved: A Metaphysical Exploration of Overcoming Loneliness

Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness’s complex nature from a metaphysical perspective. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it. One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily... [Read More...]

OCD Workbook For Adults

Authentically written as a practical blueprint for adults who are struggling with the symptoms of obsessive-compulsive disorder, this comprehensive handbook cuts through the mystery surrounding OCD, providing readers with an action plan for mental health recovery. Drawing on tried-and-tested therapy techniques and heartfelt personal stories, this workbook takes you by the hand and empowers you to overcome your feelings of stress, worry, anxiety, and perfectionism through the remarkable healing ... [Read More...]

The 9-Step Overthinking Detox: Declutter Your Mind for Peak Clarity, Enhanced Cognitive Function, and Unbreakable Focus

How to Liberate Your Mind from Overthinking Without Sacrificing Productivity, Even When Your Thoughts Feel Overwhelming Do you find yourself trapped in a cycle of overthinking that hinders your clarity and focus? Is your mental clutter affecting your decision-making and emotional well-being? Are you yearning for a simple, step-by-step solution to break free from the grips of overthinking? If so, there’s a simple solution: THE 9-STEP OVERTHINKING DETOX Imagine a life where your mind is cle... [Read More...]

Cognitive Biases Mastery – 2 Books In 1

Your subconscious is working against you – a simple tweak to your thought process can fix that. All the techniques that give you control over your cognitive activities are within your reach. This book bundle will set you apart because you will recognize various cognitive biases and learn how to steer clear of the traps they set for your reasoning. $0.99 on Kindle. ... [Read More...]

Free: Mind Mapping for Men with Adult ADHD

If you’re ready to live a life where you’re not just surviving but thriving, keep reading. Are you tired of struggling in a world that just doesnt seem to get you? Have you felt like your ADHD is a constant battle, and you’re running out of coping strategies? Do you know theres more than one type of ADHD? Are you eager to explore the different types and subtypes of ADHD? Are you prepared to learn how to transform ADHD into a formidable ally that drives your success? If you ans... [Read More...]

The HEART Model

The HEART (Healing Emotional Affective Responses to Trauma) Model offers a spiritual framework, from a Judeo-Christian worldview, designed to work with those who have experienced traumas and hurts. This faith-based model utilizes and complements existing, secular models of treatment. Its purpose is to help clients who have traumatic, painful memories of the past find themselves and establish a real connection to a living God. $0.99 on Kindle. ... [Read More...]

The Empowered Woman’s Path: 21 Inspiring Stories of Success in Life and Business

This captivating collection of stories will ignite a spark within you as you meet a diverse group of women who have triumphed over adversity using The Empowered Woman’s Path framework—a transformative journey that will forever change the way you view your own potential. $0.99 on Kindle. ... [Read More...]

The Way to Get Over a Breakup: How to Get Past Your Breakup in Style and Recover Like the Queen You Are

In The Way to Get Over a Breakup, we discover the many secrets to overcoming a failed romance in style, like a queen. This book delves into how women must recover, rebuild their self-esteem, and learn to be assertive with their expectations and demands from a man. Feel empowered and feel in control. Change your life for the better, starting today. Know your worth and reign as the Queen you are. $0.99 on Kindle. ... [Read More...]