Category: Self-Help

Free: The CHANGE Jar: Life, Leadership, And Cultural Excellence Learned From A Jar Of CHANGE

THIS BOOK GOES BEYOND LEADERSHIP WITH UNFORGETTABLE AND INSPIRING STORIES OF KINDNESS, SERVICE, EMPATHY, AND GRATITUDE. This game changing book comes with valuable, life, leadership, and happiness lessons that will shift how you see and experience the world. Based on his research in positive psychology and the science of well-being and inspired by a Jar of Change, the author seeks to educate and encourage you to live a purpose driven life. Free on Kindle. ... [Read More...]

DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women | Stop Binge Eating & Embrace a Healthy Diet

Expertly written with practical worksheets and deeply authentic advice, this Dialectical Behavior Therapy workbook helps you re-imagine your relationship with food. Through personal anecdotes and proven DBT skills for emotional wellbeing, you’ll learn how to develop healthy coping mechanisms for anxiety, stress, and loneliness. Get your copy today! $0.99 on Kindle. ... [Read More...]

Free: 21 Days of Powerful Affirmations: Emerging Self-Awareness, Self-Confidence & Self-Empowerment

Discover How to Unleash Your Inner Power and Transform Your Life in 21 Days Do you find yourself questioning your worth or abilities? Are you stuck in a pattern of self-doubt, struggling to fully realize your potential? What if you could embark on a transformative journey that awakens your self-awareness, boosts your self-confidence, and empowers you to take control of your life? Look no further because this is your solution: “21 Days of Powerful Affirmations” This book is a simple-to-follo... [Read More...]

Keys to the Troubled Soul: A Self Guide to Daily Struggles

This is a self-help guidebook by Dr. Oladapo Osuntokun, a pastor and a psychiatrist. Stating that “There is no growth without obstacles” and “adversities are common,” this inspiring book is written with great compassion. The book provides practical and uplifting advice based on Biblical teachings, offering readers sound wisdom to overcome life’s challenges and achieve a positive mindset. This book addresses universal problems that impact all individuals on the plan... [Read More...]

No Locked Doors!

Imagine every problem in your life as a locked door. Wouldn’t it be amazing if you had a master key to unlock all of them? While there is no such key, there are locksmiths—and you can become one. Gregory Smith is known as a fixer. His broad experiences across a myriad of industries have honed his passion and skill for unlocking doors, turning challenging situations into rewarding opportunities. He has faced difficult decisions, juggled a broad range of stakeholders, learned from his failure... [Read More...]

The Procrastinator’s Guide to Productivity: 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results

The Procrastinator’s Guide to Productivity is an honest and open-minded starting point for the person working through why they chronically procrastinate. It is a thorough yet compassionate audit of the obstacles keeping you from success despite multiple attempts at different techniques. It is a venture into the strategies, tools, and techniques at your disposal for beating procrastination and becoming the human of your dreams. $0.99 on Kindle. ... [Read More...]

Unclutter Your Life to Find Meaning & Purpose: The Wisdom of Swedish Death Cleaning in Daily Life

Unclutter Your Living Space, Heart, Mind, and Soul “If you want to change your life, you have to do something different.” Unlock the Power of Swedish Death Cleaning Are you tired of living in a cluttered mess? Is your heart weighed down by what you have accumulated over the years? Do you long for a simpler, more fulfilling life? Look no further! In “Unclutter Your Life to Find Meaning & Purpose: The Wisdom of Swedish Death Cleaning in Daily Life,” you will discover t... [Read More...]

Workbook: The Body Keeps the Score

Fabulous audiobook included at the end? Did you know that trauma is the single greatest threat to public health and well-being that America has ever seen? This workbook not only does it provide all of van der Kolk’s teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important!—but it also allows you… $0.99 on Kindle. ... [Read More...]

Curious Avatar: Exploring Reality, Spiritual Energy, Personal Transformation, and the Meaning of Life

A self-help book imbued with grace, kindness, and compassion; Curious Avatar is about self-empowerment and offers a fresh, enlightened analysis of reality and serves as a guide for harnessing the power of Source Energy to help you create a better life. $0.99 on Kindle. ... [Read More...]

Anger Management for Men: A Self-Help Anger Management Guide for When a Man Has Anger Issues

Struggling with anger? Learn effective strategies and practical tips to gain control over your anger and live a happier, more peaceful life. Whether it’s stress at work or conflicts in relationships, this self-help guide will provide the tools to navigate anger and transform your emotional well-being. Specifically designed for men, this book explores the root causes of anger, teaches how to recognize signs of anger, and offers coping strategies for calming down during challenging situatio... [Read More...]