Category: Self-Help

The Complete Dialectical Behavior Therapy Workbook: 3 Books In 1

Transform your life with this ultimate DBT (Dialectical Behavior Therapy) collection! Written by bestselling author Barrett Huang, these 3 books offer strategies to overcome BPD, PTSD, and emotional eating. Dive into practical exercises, mindfulness techniques, and personal stories to heal and build healthier relationships. Whether you’re tackling trauma or enhancing emotional awareness, this collection is your guide to a happier, healthier mind. Ready to start your transformation with DB... [Read More...]

It’s Still All About Energy: A Guide to Accessing Your Energetic Superpower through Life, Death, and Bits in Between

Join energy expert Cari Moffet as she reveals her journey through fear, frustration, and the grief of losing loved ones. She explores whether these struggles stem from blocking our natural energy flow. Discover techniques to disconnect from draining energies, clarify your desires, nurture intuition, embrace change, and handle grief and loss. $5.99 on Kindle. ... [Read More...]

Small Talk Made Easy: How to Start Conversations, Talk to Anyone, and Make Real Friends

Do you struggle to start conversations, keep them going, or leave a lasting impression? Mastering small talk doesn’t have to be daunting anymore. In this book, you will learn how to overcome social anxiety and become a confident conversationalist. $0.99 on Kindle. ... [Read More...]

The Way, Vol. I – Practical Poetry Inspired by Stoicism

This volume of 31 poems was written as reflections on and considerations of traditional Stoicism. Topics range from morality, community and the cosmos to vexation, vicissitudes and death. The spirit of this book is that of reference and encouragement – whether read as one poem each day or all in one sitting, its goal is to show ones life as a part of a larger whole which extends beyond humanity, to inspire progress instead of perfection, and to embolden the reader to improve their moral c... [Read More...]

Finding Connection and Fulfillment in the Face of Motor Neuron Disease

In “Finding Connection and Meaning in the Face of Motor Neuron Disease,” Ute Schlossmacher shares her battle with Locked-In Syndrome due to MND. Despite severe physical restrictions, she finds strength in community support, tackling health care challenges and preserving communication, highlighting human resilience and the profound impact of connection. $0.99 on Kindle. ... [Read More...]

The Journey Beyond Fear

In a world filled with uncertainty, even the most capable individuals can feel overwhelmed by fear. The Journey Beyond Fear equips you with the tools to recognize, confront, and ultimately transcend your fears, cultivating emotions that inspire you to seize valuable opportunities, unleash your full capabilities, and create a positive impact in the world around you. $1.99 on Kindle. ... [Read More...]

Help! My Room Exploded: How to Simplify Your Home to Reduce ADHD Symptoms

Discover “Help! My Room Exploded,” where Annie and her son Lage tackle the chaos of ADHD and clutter. Follow their journey to unearth a life-changing solution that brings peace and focus to their home, with practical tips for organization and decluttering that promise a harmonious family life. $0.99 on Kindle. ... [Read More...]

Making a Difference

In Making a Difference, business leader Nelly Some offers a refreshing answer to the old-fashioned approach to elderly care: residential care homes. Drawing on decades of experience working with seniors, Nelly gives investors (along with providers, caregivers, and anyone involved in the senior care industry) an inside look into this model of care. $0.99 on Kindle. ... [Read More...]

The Critical Thinking Effect: Uncover The Secrets Of Thinking Critically And Telling Fact From Fiction

Do you struggle to sort through information and decide what’s true? This book is a practical guide that enhances your cognitive abilities via a deep dive into critical thinking and logic. Discern truth in an era of information. Apply logic for clearer, smarter choices. Grab a copy now, and start sharpening your mind and making smarter decisions. $0.99 on Kindle. ... [Read More...]