Vitality Unleashed: Essential Strategies for Taming Blood Sugar, Digestion, and Inflammation

Vitality Unleashed: Essential Strategies for Taming Blood Sugar, Digestion, and Inflammation, offers the answer to your diet, nutrition, and lifestyle questions. Dr. Lanzarotta has broken each of the primary systems and their functionality into simple explanations. You will not only find common disorders and medical terms, but also safe and healthy approaches for repairing and reversing the chronic disorders associated with each system. $0.99 on Kindle. ... [Read More...]

LAUGH OUT LOUD

If you liked James Clears Atomic Habits or Mark Manson’s The Subtle Art of Not Giving a F*uck, you will love Laugh Out Loud; it provides the secret ingredient in life for coping and happiness that money just can’t buy. Humanity is in a state of crisis and despair on a global scale. Despots are everywhere we turn, sowing and spewing their evil. Say nothing of the day-to-day stressors in life that we face. As of the end of 2022, there were 85,253 self-help books available; however, on... [Read More...]

Professional Courage

Are you curious about the real-life experiences of a soldier who stood on the frontlines of history? Professional Courage by Major General Jack Leide is a captivating journey through the life and career of an exceptional soldier and intelligence officer. With a profound blend of history, personal experiences, and invaluable insights, this book is a must-read for historians, students of warfare, and anyone seeking a deeper understanding of the military and intelligence realms. Leide’s narr... [Read More...]

Reconstructing Reality

Reconstructing Reality beckons readers into a realm where attentional focus and neural connections become malleable, aligning with the brain’s perpetual reconstruction of memories and concepts. Rich with diverse case studies, this narrative serves as an empowering guide, urging us to consider unconventional avenues for effecting transformative changes in thoughts, feelings, and behaviors. $0.99 on Kindle. ... [Read More...]

Never Enough: Separating Self-Worth from Approval (Learn How to Bloom)

Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being good enough, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it should be. $0.99 on Kindle. ... [Read More...]

Slaughtered Nursery Rhymes

An unlucky for some collection of 13 Nursery Rhymes for all the adults who want to know what really happened to Jack and Jill, Little Bo Peep and Doctor Foster. Not to mention what Mary was actually growing in her garden! When we think of a rhyme, with which we passed time, as a child in the playground at school, It would be a short ditty, but much more the pity, it’d be quite mundane as a rule. For old Jack and Miss Jill, would never speak ill, of their partner beside them in verse. But ... [Read More...]