Category: Health, Fitness & Dieting

Free: Balance Theory: The Connection between Self-Esteem and Wellness

The “Balance Theory” is a first-of-its-kind training, practical, hands-on and effective method, that combines empowerment training and tools adopted from complementary medicine and psychology, to balance body, mind and spirit, through nutrition and exercise. ... [Read More...]

Free: Accompanying the Dying

Accompanying the Dying describes the human skill and art of companioning someone through dying. There is a wide gap in this knowing (of how to accompany the dying), which is why this book is timely and needed at this juncture of the “death positive” movement. The book is meant to empower us as a society to understand how to die well in this modern age.... [Read More...]