ACT Therapy Workbook for Adults

ACT Therapy Workbook for Adults: An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness | Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
Break free from distressing thoughts, master emotions, and build resilience with this user-friendly ACT Therapy Workbook. Embrace acceptance, mindfulness, and self-compassion for inner peace and strength. Ideal for anxiety, depression, shame, and more, integrating DBT and CBT for complete mental well-being. Get your copy today for a happier you! $0.99 on Kindle.
amazon buy now








"ACT Therapy Workbook for Adults" was first posted on freebookpromotions.com on July 17th, 2024. Each day we feature new free and discounted Kindle books in the Self-Help genre as well as all other genres.

Authors: if you would like to see you book promoted on freebookpromotions.com, please visit our book promotions page.

Leave a Reply