The Art of Digital Detox offers a practical guide for disconnecting from technology to improve mental health, productivity, and well-being. Through expert advice, exercises, and tips, the book helps readers assess their digital habits, set boundaries, and reconnect with the present moment. It empowers individuals to create a healthier, more balanced life by reducing screen time and focusing on real-life connections. $3.99 on Kindle.
"The Art Of Digital Detox: Disconnect To Reconnect" was first posted on freebookpromotions.com on January 02nd, 2025. Each day we feature new free and discounted Kindle books in the Self-Help genre as well as all other genres.
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