This book discusses about the Buddhist practices of Mindfulness, Meditation and Yoga. It delves into both the spiritual aspects of these practices, and shows how their benefits have been validated by science. Buddhism is more than a religion, it is a way of life, and that is based on practices you can easily incorporate into your life on a daily basis. $2.99 on Kindle.
"Practicing Buddhism in Everyday Life" by Nicole Dake was first posted on freebookpromotions.com on January 16th, 2024. Each day we feature new free and discounted Kindle books in the Religion & Spirituality genre as well as all other genres.
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