Expertly written with practical worksheets and deeply authentic advice, this Dialectical Behavior Therapy workbook helps you re-imagine your relationship with food. Through personal anecdotes and proven DBT skills for emotional wellbeing, you’ll learn how to develop healthy coping mechanisms for anxiety, stress, and loneliness. Get your copy today! $0.99 on Kindle.
"DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women | Stop Binge Eating & Embrace a Healthy Diet" was first posted on freebookpromotions.com on July 31st, 2023. Each day we feature new free and discounted Kindle books in the Self-Help genre as well as all other genres.
Authors: if you would like to see you book promoted on freebookpromotions.com, please visit our book promotions page.