This book addresses the pervasive struggle with negative thoughts and their impact on our lives. It explores how our brains overlearn from negatives, causing a spiral of negative emotions and chemical imbalances. However, the author provides hope by highlighting our brain’s retraining ability. The book’s chapters present a systematic approach, using a record analogy to illustrate the lasting damage of negative thoughts. $0.99 on Kindle.
"Break the Cycle of Negativity: How to Challenge and Replace Negative Thoughts with Positive Ones, Stop Negative Thinking, Control Emotions, and Embrace Positivity" was first posted on freebookpromotions.com on June 01st, 2023. Each day we feature new free and discounted Kindle books in the Self-Help genre as well as all other genres.
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