47%, or 116 million adults in the United States have high blood pressure, or are taking medication to treat it. That’s almost 1 in 2 people. Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health. $0.99 on Kindle.
"DASH Diet for Beginners" was first posted on freebookpromotions.com on October 24th, 2022. Each day we feature new free and discounted Kindle books in the Health, Fitness & Dieting genre as well as all other genres.
Authors: if you would like to see you book promoted on freebookpromotions.com, please visit our book promotions page.