This workbook will walk you through the basics of DBT skills in a clear and easy-to-follow format.
"DBT skills workbook in 7 weeks: Use Dialectical Behavior Therapy to overcome negativity, manage your emotions and improve your relationships." was first posted on freebookpromotions.com on October 03rd, 2022. Each day we feature new free and discounted Kindle books in the Non Fiction genre as well as all other genres.
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