Adults who are looking for ways to reduce pain and swelling will find answers in this book. Physical therapy exercises help build strength and improve function so people can live a full, comfortable life. These strategies can reduce the need to access the healthcare system and keep people living independently.
Free on Kindle.
"No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently" was first posted on freebookpromotions.com on July 04th, 2022. Each day we feature new free and discounted Kindle books in the Health, Fitness & Dieting genre as well as all other genres.
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