Free: The Depression and Anxiety Workbook

The depression and anxiety workbook. Five ways to raise the spirit and experience joy!
5 brilliant methods to improve your mood and change your thoughts!

Learn about Neuroscience, Mindfulness, Positive psychology, Dialectical and Cognitive Behavioral Therapy to transform your life!
Free on Kindle.
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"The Depression and Anxiety Workbook" by Leibny Hope was first posted on on September 26th, 2019. Each day we feature new free and discounted Kindle books in the Non Fiction genre as well as all other genres.

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