In Winning the Mental Health Battle: From Struggling to Thriving, award-winning author and Licensed Professional Counselor Candidate Karen Iverson shares her personal journey with anxiety, depression, mania, and PTSD. Offering 7 practical tips and exercises, she guides readers through strategies for calming the mind and managing mental health challenges. $0.99 on Kindle.
"Winning the Mental Health Battle: From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and Mania." by Karen Iverson was first posted on freebookpromotions.com on October 28th, 2024. Each day we feature new free and discounted Kindle books in the Self-Help genre as well as all other genres.
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