This book includes simple basic exercises for a beginner. It has some very good information that will educate the reader on different exercises they can do right at home. $1.99 on Kindle.
"Beginners’ Guide to Fitness" by James Barr was first posted on freebookpromotions.com on June 01st, 2019. Each day we feature new free and discounted Kindle books in the Health, Fitness & Dieting genre as well as all other genres.
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