If you ever thought ‘Running’s just not for me’, think again. Whether you’re starting from the couch or returning after years away, How to Run Easy offers a step-by-step path to run your first 5 km.
With her warm and practical coaching style, accredited Australian Athletics coach and ultra-runner Lorraine Lawson offers a warm, down-to-earth guide for the woman who wants to move more, feel better and discover the joy of running. $0.99 on Kindle.

"How to Run Easy" was first posted on freebookpromotions.com on December 04th, 2025. Each day we feature new free and discounted Kindle books in the Sports & Outdoors genre as well as all other genres.
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