This book offers tailored exercises and strategies to help teens manage emotions, reduce anxiety, and build better relationships. This guide is a valuable resource for overcoming mental health challenges and fostering personal growth. Ideal for teenagers, parents, therapists, and educators, it provides practical tools for a happier, balanced life. $4.99 on Kindle.
"DBT Skills Workbook for Teens" was first posted on freebookpromotions.com on July 14th, 2024. Each day we feature new free and discounted Kindle books in the Advice & How To genre as well as all other genres.
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