“Worry and stress affect the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action.” – Charles W. Mayo, M.D.
In a world filled with constant stress and loss, it’s easy to feel overwhelmed and disconnected from ourselves.
When you let stress and negativity take over, your body is also affected, grappling with various symptoms and illnesses that seem insurmountable…..
But what if there was a way to transform this pain into power, to heal not only your body but your inner soul as well?
In this captivating and deeply personal journey, the author takes us to a time when she found herself at her lowest point. Battling physical ailments and emotional turmoil, she came to a profound realization – that her lifestyle needed a drastic change.
"NUTRITION FOR THE SOUL: How to Manage Stress After Loss, Regain Your Power, Reconnect with the World, and Live in Congruence with Gratitude" was first posted on freebookpromotions.com on September 27th, 2023. Each day we feature new free and discounted Kindle books in the Advice & How To genre as well as all other genres.
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