There are people who live with serious conditions they either ignore, hide, or deny just so they “fit in” to how society feels one should behave. Several conditions can become all-consuming when not treated effectively. This is where DBT can become, literally, a life-saving practice for many individuals. In this book you will learn DBT skills for managing anxiety, depression, anger, and BPD. $0.99 on Kindle.
"DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6)" by Linda Hill was first posted on freebookpromotions.com on December 28th, 2022. Each day we feature new free and discounted Kindle books in the Self-Help genre as well as all other genres.
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