In this conversational and life-changing book, you will learn the unique tools and techniques to calm your painful anxiety behaviors. Anxiety therapist Kate teaches you the refined specific steps she has found over the last 22 years are the most effective to reduce this enormous anxious mountain you may be feeling right now. Finally, overcome your fears and anxieties and enjoy a healthy, happy life. $1.99 on Kindle.
"Anxiety Hacks" was first posted on freebookpromotions.com on December 14th, 2022. Each day we feature new free and discounted Kindle books in the Self-Help genre as well as all other genres.
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