The first book of its kind to join mindfulness with cognitive-behavioral science. Written from friend to friend, one day at a time, A Mindful Year invites you to take just a few quiet moments to reconnect with what’s most important. Practical &inspirational, it provides daily nuggets of wisdom paired with friendly encouragement to live in a way that is grounded, authentic, & compassionate. $0.99 on Kindle
"A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life" by Dr. Aria Campbell-Danesh was first posted on freebookpromotions.com on July 29th, 2020. Each day we feature new free and discounted Kindle books in the genre as well as all other genres.
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