Do you struggle with saying no? Feel drained by the demands of others? Does guilt or obligation keep you stuck in unhealthy patterns?
If so, there’s a solution: SETTING BOUNDARIES.
We all know boundaries are essential, but what does that actually mean? How can you confidently express your needs, say no without guilt, and stand up for yourself without fear of offending others?
In Setting Boundaries, international therapist, teacher, and author Michael Hetherington provides a clear, practical, and motivational guide to creating healthy boundaries that protect your well-being while strengthening your relationships.
Whether you’re dealing with family, friends, co-workers, adult children, intimate partners, or even your pets, this book gives you the tools to communicate with confidence and clarity—without fear or guilt. $0.99 on Kindle.
"Setting Boundaries" was first posted on freebookpromotions.com on February 28th, 2025. Each day we feature new free and discounted Kindle books in the Non Fiction genre as well as all other genres.
Authors: if you would like to see you book promoted on freebookpromotions.com, please visit our book promotions page.